Episode 2 was filmed while walking through the forest with deliberate attention to each step.
In this video, walking becomes a form of dialogue between the body and the earth, between breath and movement. I speak about awareness not as something to achieve, but as something that naturally appears when we stop rushing.
The sounds of the forest remain present throughout: wind, leaves, distant life moving in its own time. These sounds are not background they are part of the experience.
This episode explores how slowing the body changes perception.
How footsteps can anchor us.
How breath can create space.
The walk unfolds quietly, without effort, reminding us that awareness often arrives when we stop trying to control the moment.
