In this first episode of Flow, I speak about awakening not as an idea, but as a lived experience.
I reflect on my own path through martial arts, Zen, healing, and inner work… and how, beneath all of it, there is a quiet invitation:
To slow down.
To feel.
To come back to presence.
This podcast is not here to entertain you. It’s here to open space. To remember what’s already within. If you’d like to work with me through Qi Gong, sound healing or personal sessions visit:
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